About » INBA Figure Fitness 2003
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My name is Simonne Michelle-Wells. I'm a writer from Melbourne (originally from WA). I have a background in theatre and write theatre reviews for Australian Stage Online. In my day job I'm a speech writer. I've had short fiction published in Cottonmouth, Beyond Words, Box Magazine, The Naked Eye and the inaugural Emerging Writers' Festival Reader. I was awarded a residency at Varuna in 2008 for my first novel, and was the recipient of the 2009 Ada Cambridge Prize for biographical short story writing. I am also the blog administrator for the Varuna Alumni writers' Blog. -
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Froe on last breath Simonne on Varuna Country doctordi on Varuna Country Silindile Ntuli on Varuna Country Simonne on Varuna Country Simonne on Varuna Country doctordi on Varuna Country Word of the Day
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8 Comments
July 16, 2007 at 2:45 am
Oh, very nice! I hope to be down that path one day!
July 16, 2007 at 9:21 am
Thanks!
July 16, 2007 at 3:24 pm
That’s cool Simonne. I’ve always been wondering if staying in this body condition is healthy or not… Congragulations
July 17, 2007 at 12:51 am
It’s not!! Trust me! You can’t stay like that for long anyway. You get like that for the competition only and you don’t feel the best by that stage!! It’s very hard on your body and my goal was to win so I didn’t have to do it again! It took me a long time to recover. I don’t know how women can do it over and over!
August 7, 2007 at 12:10 pm
Roex
The question whether one should go on a strict diet in order to loose abdominal fat, can best be answered by first trying to understand what exactly is meant by the term ‘diet’.
August 27, 2007 at 1:38 pm
I was going to ask if this photo was a picture if you. Then I read it was you a few years ago.
I’m not much into body building, men or women though several years ago I lifted weights. I prefer just having a toned body without the body fat. I prefer isometric exercises over free weights. I have my own gym equipment which I stopped using due to an injury I accrued a few years ago. I need to eat better.
Congratulations to you.
May 21, 2009 at 4:06 am
I was just looking for information about this when I stumbled on your post. I’m simply visiting to say that I definitely liked seeing this post, it is really clear and well written. Are you going to post more about this? It seems like there’s more depth here for more posts.
June 3, 2009 at 1:50 am
I might do, yes, as I do get asked about health and fitness quite often. Stay tuned!